Not lost any weight this week so will just plod on & hope for better things next week. 🤔
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156.1 lb
Lost so far: 38.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2021:
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1125 kcal
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Fat: 57.57g | Prot: 51.43g | Carb: 102.69g.
Breakfast: Bananas , Morrisons Double Cream. Dinner: Cooked Cauliflower (from Fresh), Tesco Baby New Potatoes, Aldi Lamb Shank in Rosemary & Mint Sauce. Snacks/Other: Sainsbury's Digestive Biscuits, Cowbelle Semi Skimmed Milk. more...
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steady weight
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Comments
I find it's much easier on the warmer days. Winter is always hard, we crave sustenance and body heat ♥
29 Mar 21 by member: SwoleMateBunny
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