Weigh In record (no journal entry) for 23 March 2021
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128.3 lb
Lost so far: 17.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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1243 kcal
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Fat: 34.96g | Prot: 85.13g | Carb: 154.57g.
Breakfast: Tahu, Kulit Ayam. Dinner: Dada Ayam (Kulit tidak Dimakan), Ubi Jalar (Manis), Tempe. Snacks/Other: Indofood Kecap Manis. more...
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losing 1.4 lb a week
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Resti Divana's weight history
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