Weigh In record (no journal entry) for 22 March 2021
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253.8 lb
Lost so far: 24.2 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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1499 kcal
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Fat: 71.89g | Prot: 77.29g | Carb: 128.95g.
Breakfast: Bigelow Tea Green Tea, Sweet'N Low Sweet'n Low. Lunch: Monet Vegetable Entertainer Crackers, Bumble Bee Spicy Thai Chili Seasoned Tuna. Dinner: La Terra Fina Classic Quiche Lorraine . Snacks/Other: Frank's Red Hot Buffalo Wing Sauce, Great Value Chicken Nuggets (4), Bananas . more...
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gaining 4.9 lb a week
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cruises4me73's weight history
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