Weigh In record (no journal entry) for 22 March 2021
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179.0 lb
Lost so far: 49.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2021:
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1173 kcal
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Fat: 25.27g | Prot: 62.59g | Carb: 177.25g.
Lunch: Siggi's Vanille, Biscuits Sablés, Panzani Sauce Tomates Cuisinées, Pâtes (Cuites). Dinner: Biscuits Sablés, St Môret Ligne & Plaisir 8%, Baguette, Boursin Boursin Cuisine Ail et Fines Herbes, Oignons, Pescanova Dos de Cabillaud , Hippopotamus Pomme de Terre au Four, Courgette. Snacks/Other: Biscuits Sablés. more...
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losing 1.5 lb a week
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