Weigh In record (no journal entry) for 20 March 2021
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152.6 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2021:
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1590 kcal
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Fat: 73.19g | Prot: 49.28g | Carb: 9.89g.
Lunch: Tereyağı, Yumurta, Avokado. Dinner: Tereyağı, Yumurta, Kıyma. Snacks/Other: Viski. more...
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losing 20.1 lb a week
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glzelf's weight history
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