Weigh In record (no journal entry) for 19 March 2021
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254.2 lb
Lost so far: 23.8 lb.
Still to go: 89.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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965 kcal
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Fat: 41.25g | Prot: 36.50g | Carb: 106.00g.
Lunch: Monet Vegetable Entertainer Crackers, Bumble Bee Spicy Thai Chili Seasoned Tuna. Dinner: Tone's Garlic & Herb Seasoning (No Salt No MSG), Imperial Stick Butter, Wal-Mart Italian Bread, Ragu Chunky Sauce Tomato, Garlic & Onion, Rosetto Cheese Stuffed Shells. more...
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losing 0.4 lb a week
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cruises4me73's weight history
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