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kuwa2004
Journal
08 Dec 13
kuwa2004's Journal, 08 December 2013
kuwa2004's Profile
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Weigh In record (no journal entry) for 08 December 2013
128.5 lb
Lost so far:
24.7 lb
.
Still to go:
0.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 December 2013:
1861 kcal
Fat: 37.68g | Prot: 147.66g | Carb: 150.89g.
Breakfast:
ジャガビー, ウイダーinマルチビタミン(グレープフルーツ味).
Lunch:
カレーライス.
Dinner:
カニ, 赤ワイン.
more...
1592 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours.
more...
gaining 10.8 lb a week
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