Weigh In record (no journal entry) for 17 March 2021
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155.4 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2021:
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1215 kcal
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Fat: 65.23g | Prot: 54.48g | Carb: 16.08g.
Breakfast: Hindistan Cevizi Yağı. Lunch: Zeytinyağı, Karışık Yeşil Salata, Tavuk Şiş. Dinner: Yumurtalı Ispanak. Snacks/Other: Zeytinyağı, Tavuk Salatası, Viski. more...
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losing 0.0 lb a week
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glzelf's weight history
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