Weigh In record (no journal entry) for 16 March 2021
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253.2 lb
Lost so far: 24.8 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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1554 kcal
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Fat: 65.18g | Prot: 95.51g | Carb: 139.26g.
Breakfast: Sweet'N Low Sweet'n Low, Bigelow Tea Green Tea. Lunch: Monet Vegetable Entertainer Crackers, Healthy Choice Four-Cheese Ravioli & Chicken Marinara. Dinner: Sandwich Bros. of Wisconsin Flatbread Chicken Melts, Brown Sugar , Great Value Baked Beans, Sonny's Bar-B-Q Sizzlin' Sweet Bar-B-Q Sauce, Beef Ribs (Large End, Trimmed to 1/4" Fat, Select Grade) , Kroger Raw Large Shrimp. Snacks/Other: Fit Crunch Chocolate Chip Cookie Dough (Small). more...
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gaining 1.8 lb a week
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