Weigh In record (no journal entry) for 16 March 2021
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186.1 lb
Lost so far: 42.1 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2021:
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1154 kcal
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Fat: 48.87g | Prot: 45.12g | Carb: 133.23g.
Lunch: Banane, Daunat La Caesar Poulet Grana Padano. Dinner: Emmental, Père Dodu Escalope Cordon Bleu de Dinde, Picard Riz Basmati Cuisiné aux Petits Légumes, Carrefour Concombres Crème Fraîche et Ciboulette. Snacks/Other: Gerblé Barre Amande. more...
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losing 23.1 lb a week
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zoro59's weight history
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