Weigh In record (no journal entry) for 15 March 2021
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189.4 lb
Lost so far: 38.8 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2021:
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996 kcal
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Fat: 11.58g | Prot: 61.35g | Carb: 163.40g.
Lunch: Panzani Sauce Tomates Cuisinées, Carrefour Thon Albacore au Naturel, Pâtes (Cuites). Dinner: Sveltesse Ferme et Fondant Chocolat, Petit Navire Thon Entier au Naturel Albacore, Pâtes (Cuites), Panzani Sauce Tomates Cuisinées. more...
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gaining 6.2 lb a week
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