Weigh In record (no journal entry) for 15 March 2021
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149.5 lb
Lost so far: 7.1 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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1584 kcal
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Fat: 87.89g | Prot: 74.15g | Carb: 126.42g.
Breakfast: Жареное Яйцо, ВкусВилл Сыр Камамбер, Parmalat Молоко 1,8%, ВкусВилл Круассан, Макароны Отварные. Lunch: Миндаль Миндаль, Пеко Хлеб Бородинский, ВкусВилл Сыр Камамбер. Dinner: Голден Яблоко , Yami Yami Суп Фо Бо. more...
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gaining 7.7 lb a week
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