cruises4me73's Journal, 11 March 2021

Weigh In record (no journal entry) for 11 March 2021
252.0 lb Lost so far: 26.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2021:
1882 kcal Fat: 90.50g | Prot: 91.00g | Carb: 167.42g.   Breakfast: Great Value Lactose Free Low Fat Milk, Bigelow Tea Green Tea, Great Value Raisin Bran. Dinner: Frank's Red Hot Buffalo Wing Sauce, Great Value Chicken Nuggets (4), Brown Sugar , Imperial Stick Butter, Palmetto Cheese Pimento Cheese, Prima Della Black Forest Ham, King's Hawaiian Hawaiian Sweet Rolls. Snacks/Other: Robert Irvine's Fit Crunch - Chocolate Peanut Butter. more...
losing 2.8 lb a week

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