Weigh In record (no journal entry) for 10 March 2021
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252.4 lb
Lost so far: 25.6 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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1301 kcal
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Fat: 66.50g | Prot: 68.00g | Carb: 121.92g.
Breakfast: Sweet'n Low, Green Tea. Lunch: Lean Cuisine Chicken Club Panini. Dinner: Brown Sugar , Imperial Stick Butter, Prima Della Black Forest Ham, King's Hawaiian Hawaiian Sweet Rolls, Palmetto Cheese Pimento Cheese. Snacks/Other: Fit Crunch Chocolate Peanut Butter, Wickles Pickle Chips, Brach's Sugar Free Butterscotch Hard Candy. more...
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losing 4.2 lb a week
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cruises4me73's weight history
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