Weigh In record (no journal entry) for 30 March 2009
|
134.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 March 2009:
|
1409 kcal
|
Fat: 40.56g | Prot: 45.97g | Carb: 204.69g.
Breakfast: apple cinnamon oatmeal. Lunch: 3 cheese potatoes betty crocker, mixed vegetables, turkey sausage. Dinner: Grape Gelatin, mixed vegetables, betty crocker 3 cheese potatoes, chicken tenders. Snacks/Other: twizzlers, Chocolate Sandwich Cookies, cheese crackers. more...
|
|
2077 kcal
|
Activities & Exercise:
Shopping - 1 hour, Hiking - 45 minutes, Driving - 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lovecat's weight history
|