Weigh In record (no journal entry) for 08 March 2021
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212.7 lb
Lost so far: 3.3 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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189 kcal
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Fat: 4.65g | Prot: 10.70g | Carb: 26.61g.
Breakfast: Mercimek Çorbası. Snacks/Other: Şekersiz Türk Kahvesi. more...
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losing 3.3 lb a week
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araknuş's weight history
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