Weigh In record (no journal entry) for 07 March 2021
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206.6 lb
Lost so far: 20.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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1522 kcal
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Fat: 68.82g | Prot: 70.69g | Carb: 138.73g.
Breakfast: Сливочное Масло, Хлеб Черный, Майонез, Жареное Яйцо. Lunch: Жареная или Запеченная Курица, Мартин Овощная Смесь, Пицца Домашняя. Dinner: Cofix Морковный Торт. more...
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gaining 1.5 lb a week
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