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My weight is up and down, up and down. My goal this week is to bust through the 170 mark.
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172.4 lb
Lost so far: 22.4 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2009:
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1091 kcal
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Fat: 28.44g | Prot: 43.87g | Carb: 173.81g.
Breakfast: strawberry, grapes, pineapple. Lunch: kraft cheese stick, hidden valley fat free italian, sonic salad. Dinner: fruit cocktail, Activia Yogurt, orange juice, fat free milk. Snacks/Other: cheese stick kraft, grapes. more...
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2213 kcal
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Activities & Exercise:
Housework - 30 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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 Comments
You're so close! You have really been doing great! Good luck!
30 Mar 09 by member: megan4
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I know you can do it, but if it doesn't happen, don't get frustrated - your working out, and muscle weights more than fat! Good job so far!!!
31 Mar 09 by member: MomofTwoGirls
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