Weigh In record (no journal entry) for 05 March 2021
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206.6 lb
Lost so far: 20.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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1089 kcal
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Fat: 50.54g | Prot: 109.11g | Carb: 45.83g.
Breakfast: Хлеб Черный, Яйцо-Пашот. Lunch: Жареное Яйцо, Верес Горошек Зеленый. Dinner: Запеченные или Жареные Креветки, Салат Овощной. more...
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losing 10.8 lb a week
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Afrodisha's weight history
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