Weigh In record (no journal entry) for 04 March 2021
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153.7 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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1307 kcal
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Fat: 71.34g | Prot: 106.94g | Carb: 58.34g.
Lunch: Woolworths Hand Cooked Sticks, Pakco Curried Chillies, Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten), Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking), Cooked Cauliflower (Fat Added in Cooking). Dinner: Roasted Grilled or Baked Chicken Wing (Skin Eaten), Woolworths Tangy Mayo Potato Salad, Woolworths Lean Ostrich Burgers, Woolworths Sliced Gouda. Snacks/Other: Beacon All-in-One. more...
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losing 0.8 lb a week
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 Comments
Staying in these 60's like 💪🙌 ...you're doing great.
04 Mar 21 by member: Wanderlustee
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Haha, thank you. Trying my absolute BEST 🥲❤️
04 Mar 21 by member: Thilesha
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