Weigh In record (no journal entry) for 02 March 2021
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259.0 lb
Lost so far: 19.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1325 kcal
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Fat: 87.81g | Prot: 78.14g | Carb: 109.62g.
Breakfast: Sweet'n Low, Green Tea. Lunch: Heinz Tomato Ketchup, Waffle House Butter, Waffle House Bacon (3), American Cheese, Texas Toast, Waffle House Hashbrowns, Waffle House Grilled Plain Chicken Breast. Snacks/Other: Quaker Rice Cakes - Caramel Corn. more...
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steady weight
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cruises4me73's weight history
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