Weigh In record (no journal entry) for 01 March 2021
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153.7 lb
Lost so far: 2.9 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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732 kcal
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Fat: 6.55g | Prot: 20.21g | Carb: 142.69g.
Breakfast: Вареное Яйцо, Конти Конфеты Живинка, Рис Отварной. Lunch: Рис Отварной. Dinner: Рис Отварной. more...
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gaining 3.1 lb a week
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