Weigh In record (no journal entry) for 28 February 2021
|
138.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 February 2021:
|
1354 kcal
|
Fat: 48.54g | Prot: 114.41g | Carb: 115.53g.
Breakfast: Яйцо Куриное, Водар Хлеба Хлеб с Семечками, Иван Да Печеньки Три Пользы Гречневые с Льняной Семечкой и Тмином, Авокадо, Форель. Lunch: Филе Индейки, Мистраль Булгур. Dinner: Barilla Макароны, Заречное Говядина Мякоть Бедра. Snacks/Other: Орехи Кешью. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elena_burya23's weight history
|