Weigh In record (no journal entry) for 27 February 2021
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151.2 lb
Lost so far: 39.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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502 kcal
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Fat: 23.46g | Prot: 11.32g | Carb: 61.39g.
Breakfast: Kinder Pingui, Hochland Плавленый Сыр Классическое Трио Ассорти, Щедрые Хлебец Ржаной, 365 Дней Масло Сливочное, Каша Рисовая на Молоке. more...
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losing 0.7 lb a week
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