Weigh In record (no journal entry) for 24 February 2021
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98.7 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2021:
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951 kcal
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Fat: 25.05g | Prot: 46.06g | Carb: 142.14g.
Breakfast: Ovo Mexido, Visconti Pão de Forma Tradicional, Maçã. Lunch: Batata Inglesa Cozida, Frango Desfiado, Abobrinha Refogada. Dinner: Nestlé Iogurte Natural Desnatado, Maçã, Banana Caturra. more...
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losing 4.9 lb a week
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