Weigh In record (no journal entry) for 24 February 2021
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260.0 lb
Lost so far: 18.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1115 kcal
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Fat: 72.00g | Prot: 58.31g | Carb: 69.09g.
Breakfast: Sweet'n Low, Green Tea. Lunch: Monet Vegetable Entertainer Crackers, Boiled Egg, Hellmann's Real Mayonnaise, Tuna in Water (Canned). Dinner: Great Value Buttermilk Ranch Dressing, Great Value Real Bacon Pieces, Great Value Chicken Nuggets (4), Kerrygold Dubliner Irish Cheese, Cucumber (with Peel) , Mixed Salad Greens. Snacks/Other: Wickles Pickle Chips, Brach's Sugar Free Butterscotch Hard Candy. more...
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losing 7.0 lb a week
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