Weigh In record (no journal entry) for 22 February 2021
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274.7 lb
Lost so far: 6.2 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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259 kcal
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Fat: 15.85g | Prot: 14.34g | Carb: 14.80g.
Breakfast: Broa de Milho, Boa Nata Queijo Minas Padrão, Queijo Minas. more...
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gaining 1.1 lb a week
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Akirabds's weight history
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