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Doing good and on track.
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265.0 lb
Lost so far: 20.0 lb.
Still to go: 65.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 January 2011:
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1504 kcal
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Fat: 62.73g | Prot: 95.00g | Carb: 204.65g.
Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Mayonnaise, Premium Chunk Chicken Breast, Classic 100% Whole Wheat Bread. Dinner: Mocha Freeze, Chicken Bake. Snacks/Other: Tangerine, Chocolate Peanut Mini Snack Bar. more...
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losing 4.0 lb a week
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