Resti Divana's Journal, 22 February 2021

Weigh In record (no journal entry) for 22 February 2021
132.3 lb Lost so far: 13.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2021:
925 kcal Fat: 19.09g | Prot: 61.82g | Carb: 130.49g.   Breakfast: Pepaya. Lunch: Ubi Ungu Rebus, Bayam. Dinner: Telur Rebus, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Roma Sari Gandum. more...
losing 2.5 lb a week

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