Weigh In record (no journal entry) for 21 February 2021
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180.8 lb
Lost so far: 47.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2021:
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1179 kcal
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Fat: 51.99g | Prot: 45.52g | Carb: 104.65g.
Lunch: Vin de Table Rouge, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Tomates, Sablé (Type de Biscuit), Mascarpone, Lasagne à la Viande, Oeuf (Entier). Dinner: Siggi's Vanille, Céréal Bio Cappelletti Chèvre Tofu Épinards. more...
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losing 10.8 lb a week
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