frequency7's Journal, 18 February 2021

First weigh in since the pandemic started lol, I thought this was going to be worse, but obvs still not great

230.0 lb Lost so far: 19.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

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1205 kcal

Fat: 71.09g | Prot: 39.57g | Carb: 95.19g.   Breakfast: Thomas' Original English Muffins, Great Value Whipped Butter Salted, Tillamook Sharp Cheddar Cheese. Lunch: Fritos Original Corn Chips, Coffee, Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. more...

3259 kcal

Activities & Exercise: Grocery Shopping - 40 minutes, Driving - 22 minutes, Watching TV/Computer - 5 hours, Resting - 9 hours and 58 minutes, Sleeping - 8 hours. more...