Weigh In record (no journal entry) for 06 February 2021
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130.3 lb
Lost so far: 37.3 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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1507 kcal
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Fat: 35.45g | Prot: 87.06g | Carb: 212.88g.
Breakfast: Leche Entera, Banano, Clara de Huevo, Canela, Quaker Avena Instantánea. Lunch: La Serenísima Leche Descremada, Clara de Huevo, Zapallito Verde, Huevo, Tremblay Queso Cuartirolo. Dinner: Carrefour Chocolate para Taza, Sushi. Snacks/Other: Banano, Clara de Huevo, La Serenísima Leche Descremada, Quaker Avena Instantánea, Canela. more...
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losing 6.2 lb a week
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