Weigh In record (no journal entry) for 04 February 2021
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131.8 lb
Lost so far: 35.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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2166 kcal
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Fat: 69.55g | Prot: 91.69g | Carb: 302.19g.
Breakfast: Clara de Huevo, Banano, Leche (Leche Entera), Quaker Avena Instantánea, Canela. Lunch: Clara de Huevo, Huevo, Tremblay Queso Cuartirolo, Arroz Blanco, CasanCrem CasanCrem Light. Dinner: Alfajor, Banano, Pelón, Zapallito Verde, Granja del Sol Milanesa de Soja con Espinaca. Snacks/Other: Grandote Copito, La Perla Pan Multicereales, Grandote Copito, Finlandia Balance , La Serenísima Leche Descremada, Banano. more...
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losing 0.4 lb a week
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