Weigh In record (no journal entry) for 04 February 2021
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188.1 lb
Lost so far: 40.1 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2021:
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1008 kcal
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Fat: 20.20g | Prot: 73.84g | Carb: 133.43g.
Breakfast: Kiwi, Oeuf sur le Plat sans Matière Grasse, Herta Le Bon Paris -25% de Sel. Lunch: Bridelight Camembert 5%, Elle & Vire Fluide et Légère 4%, Cassegrain Ratatouille, Le Gaulois Filets de Poulet, Semoule Cuite. Dinner: Panzani Sauce Tomates Cuisinées, Fleury Michon Allumettes de Jambon, Pâtes (Cuites). more...
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losing 1.5 lb a week
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