Weigh In record (no journal entry) for 02 November 2013
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212.0 lb
Lost so far: 15.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 November 2013:
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2575 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 8.2 lb a week
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