Weigh In record (no journal entry) for 03 February 2021
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142.6 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2021:
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1221 kcal
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Fat: 91.79g | Prot: 92.90g | Carb: 5.80g.
Breakfast: Абендброт Хлеб, Балтийский берег Паста из Морепродуктов Сливочная, Сернурский Сырзавод Сернурский Халумис. Dinner: Умалат Сыр Сулугуни 45%, Санта Бремор Форель Слабосолёная, Кублей Баранина Тушеная. more...
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losing 0.4 lb a week
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