Weigh In record (no journal entry) for 02 February 2021
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265.6 lb
Lost so far: 12.4 lb.
Still to go: 100.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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1939 kcal
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Fat: 109.64g | Prot: 94.57g | Carb: 129.32g.
Lunch: Coca-Cola Diet Coke (Bottle), McDonald's Hot 'N Spicy McChicken. Dinner: Sonny's Bar-B-Q Sweet Bar-B-Q Sauce, Pork Loin (Tenderloin) , Great Value Real Bacon Pieces, Member's Mark Monterey Jack Cheese, Daisy Sour Cream, Imperial Stick Butter, Baked Potato (Peel Eaten). more...
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gaining 5.6 lb a week
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cruises4me73's weight history
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