Weigh In record (no journal entry) for 29 January 2021
|
189.6 lb
Lost so far: 38.6 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 January 2021:
|
975 kcal
|
Fat: 18.72g | Prot: 59.49g | Carb: 142.36g.
Breakfast: Jus de Citron. Lunch: Auchan Galettes de Maïs Bio, Panzani Sauce Tomates Cuisinées, Pâtes (Cuites). Dinner: Amora Sauce Burger, Tomates, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Carrefour Pains Spéciaux Maxi Burger. more...
|
losing 2.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zoro59's weight history
|