Weigh In record (no journal entry) for 26 January 2021
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152.3 lb
Lost so far: 4.2 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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933 kcal
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Fat: 62.16g | Prot: 37.84g | Carb: 58.27g.
Breakfast: ВкусВилл Арахис Жареный с Мёдом и Кунжутом. Lunch: Салат из Свеклы с Чесноком. Dinner: Голубцы. more...
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losing 3.1 lb a week
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