Weigh In record (no journal entry) for 25 January 2021
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268.0 lb
Lost so far: 10.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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1015 kcal
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Fat: 25.39g | Prot: 40.29g | Carb: 156.95g.
Breakfast: Bananas , Sweet'N Low Sweet'n Low, Bigelow Tea Green Tea. Lunch: Chicken Breast Sandwiches . Dinner: Ortega Medium Taco Sauce, Taco Bell Hot Sauce, Great Value Fancy Fiesta Blend Cheese Shredded, Smart Ones Classic Favorites Chicken Enchiladas Suiza. Snacks/Other: Quaker Rice Cakes - Caramel Corn. more...
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steady weight
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cruises4me73's weight history
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