fmterra's Journal, 24 October 2013

137.4 lb Lost so far: 15.0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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1318 kcal

Fat: 51.08g | Prot: 40.09g | Carb: 178.90g.   Breakfast: Pumpkin Bread. Lunch: Soft Taco with Beef, Cheese and Lettuce, Tortilla Corn Chips. Dinner: Columbus Salame Italian Dry Salame, Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Pita Bread, Hummus. Snacks/Other: Great Value Sweetened Dried Mango. more...

1656 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...