Weigh In record (no journal entry) for 18 October 2013
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244.0 lb
Lost so far: 0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2013:
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1441 kcal
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Fat: 92.71g | Prot: 97.45g | Carb: 64.27g.
Breakfast: Quaker Instant Oatmeal Weight Control - Cinnamon, Hormel Turkey Pepperoni. Lunch: Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Grilled Chicken Cool Wrap. Dinner: Great Value Sharp Cheddar Cheese, Great Value Spicy Ranch Dressing, Ground Turkey, Lettuce. more...
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losing 2.0 lb a week
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Girlychic_43's weight history
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