Weigh In record (no journal entry) for 16 January 2021
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142.9 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2021:
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961 kcal
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Fat: 37.67g | Prot: 56.71g | Carb: 101.95g.
Breakfast: Arcor Mermelada Light Durazno, SanCor Queso Porsalut Light, Pan de Salvado, Café, Chocolinas Chocolinas. Lunch: La Paulina Queso Crema Light, Champiñones Cocidos, Cebolla Frita, Pechuga de Pollo a la Plancha. more...
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gaining 17.7 lb a week
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