ctantan's Journal, 11 January 2011

270.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

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1873 kcal

Fat: 50.28g | Prot: 62.45g | Carb: 204.97g.   Breakfast: yoplait light yogurt, almond milk, special k protein plus. Lunch: avocado, salsa, refried beans. Dinner: jagermeister, guinness, potato salad, corned beef sandwich. Snacks/Other: special k bar, dannon light & fit. more...

2996 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...