cannboys's Journal, 16 January 2021

Small increase but as this is back on home scales, no biggie...

179.7 lb Lost so far: 0 lb. Still to go: 20.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 January 2021:

2505 kcal

Activities & Exercise: Fitbit - 24 hours. more...

gaining 6.2 lb a week

Comments

Sometimes you just have to say pffft!!!! to the scales.

15 Jan 21 by member: jomo1903

I did make a sound not dissimilar...

15 Jan 21 by member: cannboys


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cannboys's weight history