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Lovecat
Journal
10 Mar 09
Lovecat's Journal, 10 March 2009
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Weigh In record (no journal entry) for 10 March 2009
138.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2009:
1349 kcal
Fat: 43.69g | Prot: 57.12g | Carb: 184.62g.
Breakfast:
jelly beans, apple cinnamon oatmeal.
Lunch:
salt crackers, luna bar, progresso new england clam chowder.
Dinner:
Biscotti Cookie (Italian Sugar Cookie), tuna sandwich.
Snacks/Other:
fettucini.
more...
1950 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour and 15 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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