Lovecat's Journal, 10 March 2009

Weigh In record (no journal entry) for 10 March 2009
138.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2009:
1349 kcal Fat: 43.69g | Prot: 57.12g | Carb: 184.62g.   Breakfast: jelly beans, apple cinnamon oatmeal. Lunch: salt crackers, luna bar, progresso new england clam chowder. Dinner: Biscotti Cookie (Italian Sugar Cookie), tuna sandwich. Snacks/Other: fettucini. more...
1950 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 15 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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