Weigh In record (no journal entry) for 31 December 2020
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151.9 lb
Lost so far: 4.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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1020 kcal
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Fat: 33.24g | Prot: 43.54g | Carb: 134.29g.
Breakfast: Hortex Клубника Замороженная, Hochland Творожный Сыр с Сливочный, Оладьи на Кефире. Lunch: Семга Слабосоленая, Ikea Булочка Ржаная, Перепелиное Яйцо, Хурма, Веселый Молочник Сметана 15%, Простые Пельмени. more...
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gaining 13.9 lb a week
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