Weigh In record (no journal entry) for 08 January 2021
|
273.0 lb
Lost so far: 5.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2021:
|
1327 kcal
|
Fat: 64.89g | Prot: 45.54g | Carb: 146.95g.
Breakfast: Bananas , Jif To Go Creamy Peanut Butter, Quaker Rice Cakes - Caramel Corn. Lunch: Signature Cafe Chicken Enchilada Soup. Dinner: Heinz Tomato Ketchup, Great Value Tater Tots, Gorton's Crunchy Golden Fish Sticks. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cruises4me73's weight history
|