Weigh In record (no journal entry) for 10 January 2021
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220.7 lb
Lost so far: 17.2 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2021:
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302 kcal
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Fat: 9.20g | Prot: 24.40g | Carb: 28.00g.
Breakfast: Yoplait Yaourt Nature Sucré de Canne, Fleury Michon Blanc de Poulet (40g). more...
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steady weight
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zéliecécile's weight history
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