cannboys's Journal, 09 January 2021

Worth a 🙌🎉
180.8 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2021:
1067 kcal Fat: 33.03g | Prot: 15.42g | Carb: 115.67g.   Breakfast: Queen Garnet Nectar, Oat Milk, Greek Yoghurt, Rice Milk, Pecan Nuts, Almonds, Strawberries, Raspberries, Blackberries , Bananas, Mango, Frozen Blueberries, Kiwi Fruit, Walnuts. more...
3085 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 2.6 lb a week

7 Supporters    Support   

Comments 
🔥🙌🏼👏🏼✨🪄🌟....😁 
08 Jan 21 by member: jomo1903
Indeed 🙌🎉👍 
09 Jan 21 by member: Nikina70

     
 

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